September 2005 Advanced-Beginner Class

 

Exercise:

            Woman Rights Turns, switching from L-R to R-L and back again, all without ever looking at the hands.  Woman should keep hands at stomach level so it fast and easy to grab woman’s hand.

Routine:

·        L-R:WRT

·        R-L:WRT

·        L-R:WRT

·        R-L:WRT

·        NYC:WLT

·        MRT

·        WRT

·        XB

·        RE:WRT and pick up R-R on 7

·        Pick up L-L on 3 and WRT

·        Sweetheart & unwind with only R-R

·        Mhead combs on3 & on7

·        XB