September 2005 Advanced-Beginner Class

 


Exercise:

Woman Rights Turns, switching from L-R to R-L and back again, all without ever looking at the hands. Woman should keep hands at stomach level so it fast and easy to grab woman’s hand.


Routine:

        L-R:WRT

        R-L:WRT

        L-R:WRT

        R-L:WRT

        NYC:WLT

        MRT

        WRT

        XB

        RE:WRT and pick up R-R on 7

        Pick up L-L on 3 and WRT

        Sweetheart & unwind with only R-R

        Mhead combs on3 & on7

        XB